Sourdough & Mental Health
The Unfed Dough: Starving for Rest, Not Motivation
You’re not unmotivated—you’re starved for care. The Unfed Dough helps you feed your soul, not hustle.
The Unfed Dough: Starving for Rest, Not Motivation
You’re not unmotivated—you’re starved for care. The Unfed Dough helps you feed your soul, not hustle.
The Blended Crumb: When Emotions Mix Beyond Rec...
Feeling mixed up inside? The Blended Crumb™ helps you untangle your emotions with one soft reset.
The Blended Crumb: When Emotions Mix Beyond Rec...
Feeling mixed up inside? The Blended Crumb™ helps you untangle your emotions with one soft reset.
The Scorched Loaf: When You’re Fried But Still ...
You aren't lazy—you’re overbaked. May the Scorched Loaf show you how to cool down and recover.
The Scorched Loaf: When You’re Fried But Still ...
You aren't lazy—you’re overbaked. May the Scorched Loaf show you how to cool down and recover.
The Mellowed Heart: Soft Survival is Still Surv...
You’ve survived, but in quieter ways now—and that’s enough. The Mellowed Heart honors the soft soul that’s still beating.
The Mellowed Heart: Soft Survival is Still Surv...
You’ve survived, but in quieter ways now—and that’s enough. The Mellowed Heart honors the soft soul that’s still beating.
The Crumbling Loaf: Falling Apart Is Still Rising
Falling apart doesn’t mean failure. Find small ways to breathe and let yourself crumble safely.
The Crumbling Loaf: Falling Apart Is Still Rising
Falling apart doesn’t mean failure. Find small ways to breathe and let yourself crumble safely.
The Soggy Crumb: Emotional Burnout Recovery
Struggling to hold it together? Learn why emotional sogginess is a valid survival state — and how to honor your recovery.
The Soggy Crumb: Emotional Burnout Recovery
Struggling to hold it together? Learn why emotional sogginess is a valid survival state — and how to honor your recovery.