Sourdough & Mental Health
When Everyone’s Hands Shape You Until You Disap...
You deserve to exist without being molded by everyone else’s demands.
When Everyone’s Hands Shape You Until You Disap...
You deserve to exist without being molded by everyone else’s demands.
When You’re Too Tired to Hold It Together
You’re allowed to crumble. Let the cracks breathe. Healing starts when you stop holding it all together.
When You’re Too Tired to Hold It Together
You’re allowed to crumble. Let the cracks breathe. Healing starts when you stop holding it all together.
The Overmixed Mind: Thoughts That Won’t Settle
Everything’s tangled. Ideas, tasks, feelings—all overmixed. You’re allowed to pause mid-whisk.
The Overmixed Mind: Thoughts That Won’t Settle
Everything’s tangled. Ideas, tasks, feelings—all overmixed. You’re allowed to pause mid-whisk.
The Unleavened Loaf: When Nothing Rises and You...
Even when your efforts yield nothing, your presence matters. The Unleavened Loaf holds space for emotional fatigue and slow healing.
The Unleavened Loaf: When Nothing Rises and You...
Even when your efforts yield nothing, your presence matters. The Unleavened Loaf holds space for emotional fatigue and slow healing.
The Shattered Crumb: When Everything Breaks at ...
When everything feels like it's fracturing, The Shattered Crumb reminds us that some days aren’t meltdowns—they’re break points.
The Shattered Crumb: When Everything Breaks at ...
When everything feels like it's fracturing, The Shattered Crumb reminds us that some days aren’t meltdowns—they’re break points.