Mindfulness & Baking
Showing Up Too Soon: The Underproofed Self
The Underproofed Self keeps showing up before it's ready. Learn to slow down and let yourself rise with rest and presence
Showing Up Too Soon: The Underproofed Self
The Underproofed Self keeps showing up before it's ready. Learn to slow down and let yourself rise with rest and presence
The Inner Echo: When Your Thoughts Won't Stop R...
Your thoughts keep echoing—inside and out. The Inner Echo teaches you how to knead your attention back to presence.
The Inner Echo: When Your Thoughts Won't Stop R...
Your thoughts keep echoing—inside and out. The Inner Echo teaches you how to knead your attention back to presence.
The Altar Avoider: When Sacred Rituals Feel Too...
Ritual feels heavy? The Altar Avoider shows you micro-anchors you can actually hold—one breath, one crumb at a time.
The Altar Avoider: When Sacred Rituals Feel Too...
Ritual feels heavy? The Altar Avoider shows you micro-anchors you can actually hold—one breath, one crumb at a time.
The Mindful Faker: Faking Calm When You're Spir...
Mindfulness practices to stay grounded and reduce daily stress.
The Mindful Faker: Faking Calm When You're Spir...
Mindfulness practices to stay grounded and reduce daily stress.
The Wandering Whisk: When You’re Too Scattered ...
Constant task-switching? Can’t stay with one thing? This gentle newsletter gives you a single circle of calm. That’s all you need today.
The Wandering Whisk: When You’re Too Scattered ...
Constant task-switching? Can’t stay with one thing? This gentle newsletter gives you a single circle of calm. That’s all you need today.
The Clockwatcher: The Anxiety of Waiting to Fee...
If you’ve been counting down to peace and still feel stuck, this one's for you. A ritual for when presence feels impossible.
The Clockwatcher: The Anxiety of Waiting to Fee...
If you’ve been counting down to peace and still feel stuck, this one's for you. A ritual for when presence feels impossible.