The Underproofed Self

Always showing up before you’re ready

Dear Crumbheads,

You rose too fast. Too soon. Didn’t get the rest you needed. The Underproofed Self keeps volunteering to show up without ever getting a full breath.

Touch the dough. Don’t knead it.
I once RSVP'd "yes" to a breakdown before realizing I wasn’t done rising.

Today, do one thing 90% slower.

Readiness isn’t rushed. Let yourself rise again.