Relationship & Connection

The Yeast That Won’t Rise: When Hope Feels Flat

Emotional resilience and healing when you're stuck in self-doubt

The Yeast That Won’t Rise: When Hope Feels Flat

Emotional resilience and healing when you're stuck in self-doubt

The Burnt End: When You Love Too Hard and Burn Out

Letting go of toxic relationships and healing emotional burnout

The Burnt End: When You Love Too Hard and Burn Out

Letting go of toxic relationships and healing emotional burnout

The Half-Baked Dreamer: When Doubt Stops the Rise

Overcoming self-doubt and building emotional resilience in relationships.

The Half-Baked Dreamer: When Doubt Stops the Rise

Overcoming self-doubt and building emotional resilience in relationships.

The Overbaked Crust: When You’ve Given Too Much

There’s a fine line between giving generously and burning out. Here’s how to recognize the signs.

The Overbaked Crust: When You’ve Given Too Much

There’s a fine line between giving generously and burning out. Here’s how to recognize the signs.

Boundaries: The Banneton for Your Soul

A boundary isn’t a wall. It’s a banneton—a container that helps you rise in peace. Here’s how to build relationships that respect your shape.

Boundaries: The Banneton for Your Soul

A boundary isn’t a wall. It’s a banneton—a container that helps you rise in peace. Here’s how to build relationships that respect your shape.

Flatbread Feelings: When You Flatten Yourself t...

If you’ve been smoothing yourself out for the comfort of others, this is your invitation to take up space again.

Flatbread Feelings: When You Flatten Yourself t...

If you’ve been smoothing yourself out for the comfort of others, this is your invitation to take up space again.